Low carb, healthy fat ready made meals delivered


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All meals are $12.50 each


Order before midnight Monday 21st August - Delivered on Monday 28th August

Cottage Pie Cottage Pie

Traditional cottage pie with a cauliflower mash and parmesan cheese topping. (No gluten, sugar or nuts)

Ingredients
Beef mince, Onion, Carrot, Celery, Coconut oil, Butter, Tomato paste, Salt, Pepper, Mixed herbs, Cauliflower, Cream
Meatballs and Vegetables Meatballs and Vegetables

Traditional meat balls with pumpkin, cauli and green beans with white sauce. (No gluten, sugar or nuts)

Ingredients
Beef mince, Onion, Egg, Salt, Pepper, Mixed herbs, Tomato a paste, Cauliflower, Pumpkin, Thickened cream, Seasonal greens, Butter/Coconut oil
Nana's Chicken Nana's Chicken

Chicken with a slightly spicy, creamy sauce, with stirfry courgettes and carrots. (No gluten, sugar or nuts)

Ingredients
Chicken, Carrot, Courgette, Cream, Tomato sauce (tomato passatta, garlic, xylitol, pepper, vinegar, psyllium husk), Olive oil, Vinegar, Curry powder, Mustard, Xylitol, Tabasco sauce
Sausage Pot Sausage Pot

(No gluten, sugar or nuts)

Ingredients
Pure pork sausages, Onion, Kumara, Courgette, Diced tomato, Chicken stock, Seasoning
Tomato Chicken Casserole Tomato Chicken Casserole

(No gluten, sugar or nuts)

Ingredients
Chicken, Onion, Coconut oil, Tomato, Salt, Pepper, Herbs, Xylitol, Cauliflower, Seasonal vegetables

Order before midnight Monday 28th August - Delivered on Monday 4th September

Asian Stir Fry Beef Asian Stir Fry Beef

Description and image coming soon

Ingredients coming soon
Bacon Cheeseburger Casserole Bacon Cheeseburger Casserole

Description and image coming soon

Ingredients coming soon
Chicken Lasagne Chicken Lasagne
(No gluten, sugar or nuts)

Ingredients
Chicken mince, Kumara, Courgette, Silver beet, Tomato paste, Onion, Garlic, Seasoning, Butter, Coconut oil, Thickened cream, Cheese
Lamb Curry Lamb Curry

Beautiful lamb curry served on cauliflower rice with turmeric. (No gluten, sugar or nuts)

Ingredients
Lamb, Coconut oil, Curry powder, Coriander, Cumin, Chilli flakes, Salt, Pepper, Garlic, Ginger, Curry leaves, Red onion, Lemons, Chopped tomatoes, Coconut cream, Cauliflower rice
Sesame Chicken and Vegetables Sesame Chicken and Vegetables

(No gluten, sugar or nuts)

Ingredients
Chicken, Coconut oil, Chicken stock, Honey, Garlic, Orange zest, Orange juice, Coconut amigos, Sriracha sauce, Ginger, Chilli flakes, Broccoli, Beans, Sesame seeds

Order before midnight Monday 4th September - Delivered on Monday 11th September

Babotie Babotie

A Cape Malay mince dish with yellow ‘rice’  (No gluten, sugar or nuts)

Ingredients
Coconut oil, Onion, Red capsicum, Yellow capsicum, Green apple, Xylitol, Turmeric, Curry powder, Ginger, Paprika, Cumin, Garlic, Apple cider vinegar, Tomato paste, Salt and pepper, Milk, Coconut cream, Cream, Eggs, Cauliflower, Raisins
Beef Creamy Mushrooms Beef Creamy Mushrooms

Description and image coming soon

Ingredients coming soon
Chicken Meatballs Chicken Meatballs

A chicken twist on a favourite. Served with pumkin and greens. (No gluten, sugar or nuts)

Ingredients
Chicken, Bacon, Onion, Egg, Seasoning, Cauliflower, Pumpkin, Thickened cream, Seasonal greens, Butter/Coconut oil
Chicken Pie Chicken Pie

Creamy chicken pie with a tasty lchf pastry topping (No gluten or sugar) (Contains nuts)

Ingredients
Chicken, Leeks, Celery, Kumara, Chicken stock, Thickened cream, Seasoning, Almond flour, Cheese
Fish Pie Fish Pie

(No gluten, sugar or nuts)

Ingredients
Hoki, Kippered hook, Prawns, Onion, Carrot, Celery, Mushrooms, Coconut oil, Cream, Bay leaf, Lemon zest, Eggs, Seasoning, Cauliflower butter, Parmesan cheese

Order before midnight Monday 11th September - Delivered on Monday 18th September

Asian Inspired Chicken Asian Inspired Chicken

Ginger and garlic chicken served with vegetables (No gluten, sugar or nuts)

Ingredients
Chicken, Onion, Garlic, Ginger, Chilli flake, Coconut Aminos, Sesame seeds, Coconut oil, Butter, Cauliflower, Seasonal veg
Bolognaise Bolognaise

Spaghetti bolognaise with coourgette noodles and all the flavour of a favourite. (No gluten, sugar or nuts)

Ingredients
Beef mince, Onion, Salt, Pepper, Mixed herbs, Tomato paste, Coconut oil, Butter, Parmesan cheese, Courgette
Butter Chicken Butter Chicken

Made from scratch. (No gluten, sugar or nuts)

Lamb Bredie Lamb Bredie

A lamb casserole, slow cooked with tomato and onion, served with greens. (No gluten, sugar or nuts)

Ingredients
Lamb, Onion, Tomato, Butter, Coconut oil, Salt. Pepper, Mixed herbs, Xylitol, Cauliflower, Silver beet
Lasagne Lasagne

LCHF style, with all the flavour of a traditional lasagne. (No gluten, sugar or nuts)

Ingredients
Beef mince, Kumara, Courgette, Silver beet, Tomato paste, Onion, Garlic, Butter, Coconut oil, Seasoning, Thickened cream, Cheese

Delivery costs

Auckland:
$5 for each week of food ordered
Free delivery for orders over $250
Your food will arrive on the day listed above

North Island:
$20 for each week of food ordered
50% off delivery for orders over $250
Your food will arrive on the day after listed above

We cannot do South Island or rural deliveries outside of Auckland at this stage.
By placing an out of Auckland delivery you accept that Eat Real Simple can take no responsibility for delivery once meals have been handed over to the courier, and you have been given the tracking details.