Low carb, healthy fat ready made meals delivered

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Why Eat Real Simple

Its hard to argue against the reality that what we eat is causing many of the health issues we, as a society, are facing today. It’s time to get back to the basics. It’s time to cut out processed foods, sugar, wheat, preservatives and additives. It’s time to eat real, simple.

gluten free

not frozen

whole foods

No added

No artificial

Low carb healthy fat

The low fat diet was introduced in the late 70’s early 80’s. Natural fat was removed from food, taking with it the flavour. No one wants flavourless food, so in order to make food tasty, sugars and additives replaced the fat. Within 20 years, heart disease, diabetes, cancer and obesity has quadrupled. Several studies are now providing evidence that a LCHF way of eating not only improves your health but it reverses various medical conditions without the need for medication.


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Low carb in 60 seconds

Our friends at the Diet Doctor have all the information you need. But they do also have a 60 second info page. Check it out here

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